How to use steps:
- Gently shake before opening.
- To open, push and hold down the child-safety cap whilst twisting it counterclockwise.
- Gently squeeze and release the end of the rubber dropper. The dropper will fill about halfway.
- Dispense 1-3 drops directly under the tongue. To preserve the quality of your CBD oil, avoid touching the dropper with your mouth.
- Hold in your mouth for 60 seconds before swallowing. If you don’t like the taste, we recommend mixing your oil into your favourite food or drink.
When dosing CBD oil, we recommend the step-up method. This means that you start with a small amount and increase the dose accordingly until you get the desired results.
If you take 3 drops per day, the oil will last for about two and a half months.